This vibrant homemade tonic combines fresh lemon, ginger, turmeric, cinnamon, cloves, chili, and honey for a warming, flavorful drink. It is easy to prepare and makes a refreshing addition to a balanced daily routine.
Important note: This tonic is not “natural morphine” and should not be considered a treatment or cure for arthritis, rheumatic pain, muscle pain, inflammation, or other medical conditions. The ingredients can add flavor and plant compounds to your diet, but they are not a substitute for medical treatment.
Ingredients
1 large lemon, sliced
1 piece fresh ginger, about 2 inches, sliced
1 teaspoon ground turmeric
1 teaspoon ground cinnamon
3–4 whole cloves
1 small fresh chili pepper, sliced, or ¼ teaspoon chili powder
