
Ginger tea is a simple homemade beverage with a naturally spicy, warming flavor. Made with fresh ginger and a few everyday ingredients, it is easy to prepare and can be enjoyed after meals or whenever you want a comforting hot drink.
Although ginger is traditionally used to support digestive comfort, claims that it will eliminate nausea or bloating within exactly 30 minutes should not be treated as guaranteed. Individual results can vary, and ginger tea is not a substitute for medical treatment.
Ingredients
- 2 inches fresh ginger root
- 2 cups water
- 1 tablespoon fresh lemon juice
- 1–2 teaspoons honey, to taste
- 1 small cinnamon stick, optional
- A few fresh mint leaves, optional
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