
Rosemary tea is a fragrant, warming beverage made by steeping fresh rosemary in hot water. With its refreshing herbal aroma and simple preparation, it is an easy drink to enjoy on a quiet morning or after a meal.
Although rosemary has a long history of culinary and traditional use, claims that drinking rosemary tea for 15 days will eliminate muscle, joint, or rheumatic pain are not scientifically established. This tea should be enjoyed as a beverage, not as a replacement for medical treatment.
Ingredients
- 2–3 fresh rosemary sprigs
- 2 cups water
- 1–2 teaspoons honey, optional
- 1–2 teaspoons fresh lemon juice, optional
- 1 small slice of fresh ginger, optional
Pages: 1 2









